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Discount Medical Books > Colon & Rectal Surgery > Item 1
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Detox Box
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by Mark Hyman
Sales Rank: 40472
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List Price: $24.95
$16.47
At Amazon
on 10-16-2008.
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Paperback: 64 pages
Publisher: Sounds True July 2004
Language: English
ISBN-10: 1591791006
ISBN-13: 978-1591791003
Product Dimensions:
6.4 x 6.1 x 1.8 inches
Shipping Weight: 1.5 pounds
Product Review
"Packed with all the information needed to begin an at-home health-and-vitality program." -- American Spa magazine, January 2005
"Want to clean up your act? Try this easy detox system." -- Alternative Medicine magazine, Nov/Dec 2005
Product Description
The Detox Box, created by holistic physician Mark Hyman, M.D., gives you everything you need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, The Detox Box includes:
• A 64-page book explaining the science of detoxification, including specific instructions for 7-, 14-, and 21-day detoxification programs. A convenient record-keeping section helps you track your progress.
• Two assessment questionnaires help you gauge your levels of exposure and customize your program.
• Two CDs: Disc one explains how you can aid the body in detoxifying from pesticides, air pollution, and impurities in our water; Disc two leads you through three 20-minute yoga sequences designed to support the process.
• 70 flash cards make it easy to follow—and stick with—every step of the program, before, during, and after. Contains detailed information on diet, supplements, and inner cleansing practices. Includes preparation checklists, daily schedules, shopping lists, important tips on completing the program, and more.
Customer Reviews & Comments
When I first received "Detox in a Box" I was disappointed because the program is based on a plan that requires the procurement of over $100 worth of supplements. However, after listening to the introduction CD I decided that $12.00 to $15.00 per day was a worthwhile investment if it meant saying good-bye to my miserable state of mind. I originally intended to do the 7-day program, but found that it was so easy to follow and I felt so great that I followed the plan for 21 days. I lost over 15 pounds and feel terrific. As a result of this program, I have made major adjustments to my diet. This is not a "quick start" program; after you receive the materials at least a week of preparation is required - Keep in mind that it is well worth it! In addition to "Detox in a Box", I also recommend, "Breaking the Food Seduction".
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Detox Box
Available from Amazon
Price: $16.47
Updated on 10-16-2008.
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Last Modified : 10-16-2008
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